Blog

BLOG

curated articles

Put Your Own Oxygen Mask on Before Assisting Others….

Anyone who has flown in a plane will be familiar with the safety instructions to put your own oxygen mask on before helping others. It makes sense, we understand it...

Channelling My Inner Frida Kahlo

    I paint self-portraits because I am so often alone, because I am the person I know best. Frida Kahlo   I am channeling my inner Frida Kahlo this...

When Things Don’t Go Your Way

I am a planner, a compulsive list writer, diary completer, and note taker. Always have been. Always will be. I have even written retrospective lists when I feel as if...

Connection Addiction

I have seen a whole lot of posts recently about how addicted we are to our smart phones and electronic devices, and I wrote about it here last year. Despite...

Meaning and Purpose

“Positive psychology is just not happyology, the pleasant life. We have repeatedly found that those who pursue all three lives, pleasure, engagement and meaning, have by far the most life...

Let’s Wash the Dishes!

I saw a post yesterday morning on Facebook by a business woman who said she hates doing dishes, and to avoid them, she buys her kids party paper plates and...