Have you been outside today? Journal for keeping the funky days at bay.

Welcome to your new journal

This is your place to help you keep the funky days at bay.

I was going to put a whole lot of writing prompts and suggestions on every page, which I know can be helpful. Sometimes, however I find daily prompts to be overwhelming on those days I just feel like doodling or scribbling and because of this, I have a bunch of beautiful yet incomplete journals on my bookshelf as the daily prompts rarely matched my mood and I eventually stopped using them.

For that reason, I have put some suggestions in the front of this journal, so you can decide if and when you would like to use them.

I invite you to use your journal to write, doodle, scribble, imagine, play, dream, create, plan, plot, scheme, reminisce, colour in or whatever you feel like doing in here. I find getting my thoughts and occasionally random doodles, scribbles and words on paper to be a very cathartic, powerful healing process.

You might like to buy some special pens and textas, find somewhere quiet to sit with a piping hot cup of tea and let it all out.

It’s your safe place.

Enjoy!

Big love

Rae-Anne xx