Retreats

Retreats

Blissful, nurturing retreats for women.

Reconnect to Self

A retreat for heart, mind and soul

Ubud, Bali. 1st to 7th December 2019 

Mindfulness is the act of paying attention on purpose without judgement. Long practiced by many ancient traditions, mindfulness is one of the keys to living a fulfilled and flourishing life. You don’t need to sit in lotus and engage in complicated meditation practices to attain a mindful state, nor do you need to follow a particular religious belief, mindfulness can be incorporated into all belief systems.

I can think of nowhere better to learn and practice mindful living techniques than the beautiful island of Bali which is steeped in ritual and tradition, and local people engage in mindful practices every single day.

I’d love you to join me on this special and intimate retreat where I will share with you my knowledge of mindfulness combined with my love for the “island of the gods”.

During this retreat you will engage in formal meditations, but you will also learn what it means in practice to live a mindful life when you return home to the busy-ness that our Western world brings.

You will enjoy morning and evening meditations, walking meditations, rice field walks, the canang sari (beautiful hindu offering) making and ceremonies in the sacred temple, incredible food, indulgent pampering and much more, as well as plenty of opportunities to practice mindfulness as well as relax and decompress

What's included:

  • Airport transfers
  • Twin share accommodation at the boutique Lily Lane Villas
  • Transport for group activities and regular shuttle into Ubud if you wish to do your own thing
  • Breakfast each morning
  • 6 x lunches
  • 6 x dinners
  • 2 deluxe massages or 60 treatments of your choice (foot massage, facial)
  • Beautiful welcome gift pack with sustainable and eco friendly products
  • Daily meditation sessions, mindfulness offerings, mandala drawing and more
  • Coaching session with Rae-Anne to get clear on your intentions for 2020
  • Canang sari making lesson and offering in the family temple
  • Cacao Manifestation ceremony
  • Visit to Balinese High Priestess cleansing and purification ceremony (subject to availability, if for some reason she is not available, an alternative ceremony will be provided at Bali’s famous water temple; Tirta Empel
  • Mala bead making workshop with mantra meditation
  • Connected breath work and reiki meditation with Vonny Stella
  • Sound healing at the Pyramids of Chi

What you need to take care of:

    • Airfares
    • Insurance (required for retreat participants)
    • Drinks
    • Expenses incurred outside of group activities

Standard Price: $1795

Early bird price available until September 30: $1650

Payment plans available, please get in touch to discuss options.

Upgrade option to single room available on request for an an additional $250

This retreat will be very intimate with just 6 places available.

Register your place here

I look forward to sharing my beautiful Bali with you.

I am a coach, speaker, writer and mental health educator with qualifications in positive psychology, counselling, mental health, coaching and facilitation and I have been to beautiful Bali more than 30 times.